You should do regular exercise to make sure
your muscles are strong. - 5
It's OK to spend a lot of time sitting in front of
the television. - 1
A wonderful thing to do is go for long walks in the fresh air. - 5
Using a computer and writing text messages
gives your hands and arms exercise. - 1
You don't have to do sport to be healthy and keep fit - 1
It's a good idea to do a lot of simple exercise
(for example, use the stairs and don't take
the lift). - 5
You should eat fewer sweets and more fruit
and vegetables. - 5