Bunaa
Having a healthy diet is very important.
There are soo many benefits to eating healthy, like: It gives you more energy and its better for you and your body, also you feel good after.
Instead of eating crisps you can eat carrots, instead of eating gummies or chocolate when you want something sweet, it’s better to eat strawberries or oranges.
Healthy foods are also very rich in vitamins and proteins which you can’t really find in fast foods.
Its ok to eat unhealthy once in a while, but we have to make sure that we’re also eating healthy and taking care of our body.
Mult success!
