3
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Exercise and health
Read the sentences. Give each one a number from
1 to 5 (1 = doesn't give a lot of importance to
health and 5 = gives a lot of importance to health).
1 You should do regular exercise to make sure
your muscles are strong.
2 It's OK to spend a lot of time sitting in front of
the television.
3 A wonderful thing to do is go for long walks in
the fresh air.
4 Using a computer and writing text messages
gives your hands and arms exercise.
5 You don't have to do sport to be healthy and
keep fit.
6 It's a good idea to do a lot of simple exercise
(for example, use the stairs and don't take
the lift).
7 You should eat fewer sweets and more fruit
and vegetables.
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