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Spuneti-mi si mie va rog 5 regul pentru o dieta sanatoasa in limba engleza

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Brutusel01
Rule 1: Never eat after dinner. 
Rule 2: Eat three meals a day. 
Rule 3: Do not eat large meals. 
Rule 4: Eat a breakfast containing protein. 
Rule 5: Reduce the amount of carbohydrates eaten. 
Sya13
Load your plate with vegetables.
Eat a balanced breakfast.
Don’t starve yourself.
Cut down on processed foods.

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