Choose one word from the list in point a) to fill in the following tips for good health and fitness.
1. Good health is a combination of ... and healthy food.
2. Regular exercise, such as: ..., ... and ... are the path to health and well-being.
3. Keep your ... under control by eating healthy food.
4. A restful ... of 7 to 8 hours will help you to reduce ... and anxiety.
5. It is important to drink enough ... for staying healthy, energized and even losing weight
